Jewish Marathoners Balancing Diet, Faith

April 11, 2008

Author: Staff Writer

Source: CNN

Wire Service: AP

http://www.cnn.com/2008/HEALTH/diet.fitness/04/11/marathon.diet.ap/index.html

Jonah Pesner is looking ahead to his crucial carb-loading, fuel-up meal on the night before running his first Boston Marathon. On the menu: matzoh.

It's not the usual choice for marathoners loading up on carbohydrates to drive their run, but Pesner, a rabbi, has limited options.

Passover begins just two days before the April 21 marathon, and the holiday's strict dietary rules mean Jewish runners can't eat bread and pasta, the normal staples in the days before the big race.

Besides matzoh, which is unleavened bread, Pesner plans to pound down foods such as potatoes during a rare "carb-load seder" the night before the race.